Deep Tissue Massage

It is known that through Deep Tissue and Sports massage (professional) athletes recover faster from injuries and also stay healthy. However, this is also the perfect massage to improve your immune system (by stimulating the lymphatic movement that filters waste from white blood cells that fight bacteria), reducing stress (by reducing the level of cortisol in your body), to become happier (by increasing endorphin, the happy hormone) and fight insomnia (the massage balances your mood through the impact on the endocrine system).

Deep Tissue Massage  focuses on working on the deep muscles of the body utilising a range of techniques using hands, knuckles, elbows and knees. This therapy helps bring back flexibility and to release tension. It relaxes the deep muscles of the body for a longer lasting relief.